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	<title>Comments on: It&#8217;s My 1 Year Anniversary!</title>
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	<description>transforming your home space and your life space</description>
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		<title>By: Bruce Backman</title>
		<link>http://whoiseleni.com/its-my-1-year-anniversary/comment-page-1/#comment-332</link>
		<dc:creator>Bruce Backman</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://whoiseleni.com/?p=234#comment-332</guid>
		<description>Marvelous! You know Eleni after so many years in the natural health business there is one thing that always stands above everything else for people who find success in overcoming their health issues…taking the journey seriously and taking responsibility for themselves. I applaud you and applaud you again. Way to go!
.-= Bruce Backman&#180;s last blog ..&lt;a href=&quot;http://lifewithbrucebackman.com/when-love-is-more-than-enough/&quot; rel=&quot;nofollow&quot;&gt;When Love is More than Enough&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Marvelous! You know Eleni after so many years in the natural health business there is one thing that always stands above everything else for people who find success in overcoming their health issues…taking the journey seriously and taking responsibility for themselves. I applaud you and applaud you again. Way to go!<br />
.-= Bruce Backman&#180;s last blog ..<a href="http://lifewithbrucebackman.com/when-love-is-more-than-enough/" rel="nofollow">When Love is More than Enough</a> =-.</p>
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		<title>By: Jacqueline Gates</title>
		<link>http://whoiseleni.com/its-my-1-year-anniversary/comment-page-1/#comment-261</link>
		<dc:creator>Jacqueline Gates</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://whoiseleni.com/?p=234#comment-261</guid>
		<description>Congratulations, Goddess Eleni ~ not only on your one year anniversary but on having the persistence, courage and fortitude to fly in the face of the accepted &#039;norms&#039; of society and discover what is right for YOU and YOUR body!

Bliss and blessings,
The Goddess known as Jacqui
.-= Jacqueline Gates&#180;s last blog ..&lt;a href=&quot;http://www.jacqueline-gates.com/costume-change-please/&quot; rel=&quot;nofollow&quot;&gt;Costume Change, Please!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congratulations, Goddess Eleni ~ not only on your one year anniversary but on having the persistence, courage and fortitude to fly in the face of the accepted &#8216;norms&#8217; of society and discover what is right for YOU and YOUR body!</p>
<p>Bliss and blessings,<br />
The Goddess known as Jacqui<br />
.-= Jacqueline Gates&#180;s last blog ..<a href="http://www.jacqueline-gates.com/costume-change-please/" rel="nofollow">Costume Change, Please!</a> =-.</p>
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		<title>By: Jaclyn Castro</title>
		<link>http://whoiseleni.com/its-my-1-year-anniversary/comment-page-1/#comment-191</link>
		<dc:creator>Jaclyn Castro</dc:creator>
		<pubDate>Wed, 03 Feb 2010 13:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://whoiseleni.com/?p=234#comment-191</guid>
		<description>Hey Eleni!

I have a friend with chronic stomach issues as well; Chron&#039;s Disease. Quite different but the same in that I truly believe when we nourish ourselves with the proper nutrition, not just on a weekly or monthly basis, but a DAILY basis we will surely see a difference in the way our bodies recognize us treating it well.

My friend Martin is doing well but he IS on very costly meds to say the least. It really is his choice to eat healthier. With that said, &quot;We are what we eat.&quot; Nuff said??

In other words...I totally am with you! Eat clean and your body will appreciate you.

Of course there are some things that nutrition alone will not &quot;cure&quot;. But it&#039;s definitely
the right course to take to lead you to where you want to get...

AND...Congratulations on your one year anniversary!

I am really, really happy for you.

Smiles from Guam,
Jaclyn Castro
http://jaclyncastro.com
.-= Jaclyn Castro&#180;s last blog ..&lt;a href=&quot;http://www.jaclyncastro.com/leave-your-presence-with-a-gravatar&quot; rel=&quot;nofollow&quot;&gt;“Leave Your Presence With a Gravatar”&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey Eleni!</p>
<p>I have a friend with chronic stomach issues as well; Chron&#8217;s Disease. Quite different but the same in that I truly believe when we nourish ourselves with the proper nutrition, not just on a weekly or monthly basis, but a DAILY basis we will surely see a difference in the way our bodies recognize us treating it well.</p>
<p>My friend Martin is doing well but he IS on very costly meds to say the least. It really is his choice to eat healthier. With that said, &#8220;We are what we eat.&#8221; Nuff said??</p>
<p>In other words&#8230;I totally am with you! Eat clean and your body will appreciate you.</p>
<p>Of course there are some things that nutrition alone will not &#8220;cure&#8221;. But it&#8217;s definitely<br />
the right course to take to lead you to where you want to get&#8230;</p>
<p>AND&#8230;Congratulations on your one year anniversary!</p>
<p>I am really, really happy for you.</p>
<p>Smiles from Guam,<br />
Jaclyn Castro<br />
<a href="http://jaclyncastro.com" rel="nofollow">http://jaclyncastro.com</a><br />
.-= Jaclyn Castro&#180;s last blog ..<a href="http://www.jaclyncastro.com/leave-your-presence-with-a-gravatar" rel="nofollow">“Leave Your Presence With a Gravatar”</a> =-.</p>
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		<title>By: Jennifer Hart</title>
		<link>http://whoiseleni.com/its-my-1-year-anniversary/comment-page-1/#comment-174</link>
		<dc:creator>Jennifer Hart</dc:creator>
		<pubDate>Wed, 27 Jan 2010 04:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://whoiseleni.com/?p=234#comment-174</guid>
		<description>Hi Eleni,
We are definitely on the same path - wanting to achieve optimal health for ourselves and share that with others. I do my best to eat organic, raw foods and am passionate about superfoods! It&#039;s great to read your post and be part of a like-minded tribe. Thanks so much for sharing your journey :)</description>
		<content:encoded><![CDATA[<p>Hi Eleni,<br />
We are definitely on the same path &#8211; wanting to achieve optimal health for ourselves and share that with others. I do my best to eat organic, raw foods and am passionate about superfoods! It&#8217;s great to read your post and be part of a like-minded tribe. Thanks so much for sharing your journey <img src='http://whoiseleni.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kary Rogney</title>
		<link>http://whoiseleni.com/its-my-1-year-anniversary/comment-page-1/#comment-173</link>
		<dc:creator>Kary Rogney</dc:creator>
		<pubDate>Wed, 27 Jan 2010 03:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://whoiseleni.com/?p=234#comment-173</guid>
		<description>Hey Eleni!

Health and wellness is a huge passion and interest of
my family&#039;s. We have seen a significant shift in our
quality of life with dietary shifts and interventions.

We eat whole foods and organic foods. Specialized
enhanced water. And many other cutting edge
supplements. 

I&#039;m all about reversing the aging process... besides
aging is all about how old you feel not what your 
birthday says.

Love ya,
Kary</description>
		<content:encoded><![CDATA[<p>Hey Eleni!</p>
<p>Health and wellness is a huge passion and interest of<br />
my family&#8217;s. We have seen a significant shift in our<br />
quality of life with dietary shifts and interventions.</p>
<p>We eat whole foods and organic foods. Specialized<br />
enhanced water. And many other cutting edge<br />
supplements. </p>
<p>I&#8217;m all about reversing the aging process&#8230; besides<br />
aging is all about how old you feel not what your<br />
birthday says.</p>
<p>Love ya,<br />
Kary</p>
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		<title>By: David Merrill</title>
		<link>http://whoiseleni.com/its-my-1-year-anniversary/comment-page-1/#comment-172</link>
		<dc:creator>David Merrill</dc:creator>
		<pubDate>Wed, 27 Jan 2010 03:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://whoiseleni.com/?p=234#comment-172</guid>
		<description>Interesting stuff, eleni.  I know IBS is &quot;hereditary&quot;... or at least we&#039;re told.  Of course, lifestyle and eating habits are also &quot;hereditary&quot;, that is - they are assimilated from our conditioning.  I think you&#039;ve hit the answer, that is what you eat.  People often ask me &quot;how do I know what to eat&quot;?  Answer: You don&#039;t but your body does.  So listen to your body #1.  You get enormous feedback that is far more reliable than techno-diagnostics.  Essentially, when you go shopping, anything in a wrapper takes you out of sync with your body.  So no boxes, cans, plastic bags etc.  That leaves you primarily with fruits, veggies, nuts, seeds and the like.  And guess what... those are the things your body needs.  Those are the foods with rapid digestive transit time which means... less secretion of caustic and destructive digestive fluids.  These basic eating rules pertain to ALL maladies, IBS being the most obvious, but also conditions related to acidosis (primarily resulting from processed foods with low alkalinity), and almost every degenerative disease is related to acidosis.  
So, Eleni, real good stuff... great anecdotal confirmation of the existing research.  Thanks, I&#039;ll look for more!</description>
		<content:encoded><![CDATA[<p>Interesting stuff, eleni.  I know IBS is &#8220;hereditary&#8221;&#8230; or at least we&#8217;re told.  Of course, lifestyle and eating habits are also &#8220;hereditary&#8221;, that is &#8211; they are assimilated from our conditioning.  I think you&#8217;ve hit the answer, that is what you eat.  People often ask me &#8220;how do I know what to eat&#8221;?  Answer: You don&#8217;t but your body does.  So listen to your body #1.  You get enormous feedback that is far more reliable than techno-diagnostics.  Essentially, when you go shopping, anything in a wrapper takes you out of sync with your body.  So no boxes, cans, plastic bags etc.  That leaves you primarily with fruits, veggies, nuts, seeds and the like.  And guess what&#8230; those are the things your body needs.  Those are the foods with rapid digestive transit time which means&#8230; less secretion of caustic and destructive digestive fluids.  These basic eating rules pertain to ALL maladies, IBS being the most obvious, but also conditions related to acidosis (primarily resulting from processed foods with low alkalinity), and almost every degenerative disease is related to acidosis.<br />
So, Eleni, real good stuff&#8230; great anecdotal confirmation of the existing research.  Thanks, I&#8217;ll look for more!</p>
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